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The Voodoo Floss Band can also be a great recovery tool. Flossing after high repetitions of an exercise in a WOD can speed up recovery time. For example, you can floss the knee after squats, the thigh after,the arms after muscle ups, etc. Flossing helps the body reduce waste products and muscular tightness.
If you do WOD’s every day, Natural Latex Floss Band can help you recover faster so the next day your muscles don’t feel really sore and stiff.